Cures for heartburn are plenty and easy to come by. Sometimes though, it can be a little confusing as to what works best. We are readily looking for the best methods to help us cure our discomfort of burning chest pain. In this article, I will be sharing seven simple cures for you to follow.

7 Simple Cures:

1) Fennel seeds. Put two teaspoons of fennel seeds in boiling water and make it as a tea. It will relieve and soothe you of any pain.

2) Ginger root. Eating ginger root helps in digestion and it relieves you from any discomfort.
You can stead it and steep it in tea.

3) Peppermint. Peppermint is great for digestion. All you have to do is to chew on the leaves.

4) Rhubarb. You can stew the rhubarb and add some sugar, because it is a little sour.

5) Eat raw vegetables. Eat smaller meals and add as many vegetables as you can. Also, add some fresh pineapple or papaya, which will help in digesting your food and neutralize your stomach acid.

6) Antacids. These are good only as a temporary relief. They may have some side effects. If you rely and use them too much, they can offer you some harmful mineral imbalances.

7) Don't eat before bed time. Make sure you don't eat anything for a couple of hours before going to bed. When you do go to bed, you could also try to elevate your pillow. This will keep your head raised and allow any stomach acid to lower in the esophagus.

In this article, I shared with you seven simple cures for heartburn!


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