Nature provides us with one of the most effective cardiovascular disease treatment options available in the form of omega 3 fish oil. Not all oils are the same however so it is important to know which ones to use.

It is the omega 3 fatty acids that provide most of the benefits and the two main ones are called DHA and EPA.

They are able to lower your bad cholesterol and raise the good one to enable a healthy balance. In addition scientists have found that they can strengthen the heart's electrical system to reduce any rhythm abnormalities.

As they also lower your blood pressure and stop the platelets in your blood from clotting, they really are a natural and proven way of avoiding sudden death from a heart attack or stroke and provide many other benefits too.

The Journal of the American College of Cardiology states that "Omega 3 therapy continues to show great promise in primary and, particularly in secondary prevention of cardiovascular (CV) diseases."

For an even more effective cardiovascular disease treatment, look for oils containing Ubiquinol which is the best form of Coenzyme Q10.

This unique ingredient is present in every cell in your body and helps to produce energy in the muscles, especially the heart. After the age of forty, you produce less and it is important therefore to maintain your levels.

As you can see, using the right fish oils can help to prevent heart disease and provide an effective treatment for it.

To select the best oils look for the purest ones that have been molecularly distilled to remove all the toxins (the reason why fresh fish is no longer recommended). These include mercury and lead and can cancel out many of the benefits.

Oil rich in DHA fatty acids is also more beneficial as this provides most of the benefits. Around 280mg of DHA in each 1000mg capsule is optimal.

As I mentioned earlier and especially if you are on statin drugs, an ultra fish oil with added Ubiquinol will increase the protective and healing powers even more for improved heart health.

Many other benefits from these natural oils include better brain health and mental well-being, improved vision, a stronger immune system and a better memory.

Now you know the best and most natural cardiovascular disease treatment, why not make these oils a part of your daily routine and help yourself to a longer and healthier life.

If you would like to learn more about the high quality DHA omega 3 supplements I personally take, visit my website below.

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